Posted by Ruth Soukup | Main Course Recipes, Our Most Popular Recipes, Vegetarian-Friendly Recipes | 21
Eating rice and beans doesn’t have to be boring! This simple & budget-friendly black beans and coconut rice recipe is delicious and full of flavor.
I am vegetarian but my family is not, so I am used to cooking both ways. My non-vegetarian friends & family, however, often panic at the thought of cooking something vegetarian for me. Inevitably, their minds go blank, and they give me salad. And I have a confession: I am a vegetarian who doesn’t really like salad all that much.
I’ll skip the pious lecture about the horrors of meat versus the virtues of vegetarianism. The truth is that I don’t really care that much whether someone eats meat or not. I personally don’t like the taste, and never have. But from simply a cost standpoint alone, there are some very cheap, great tasting vegetarian recipes that are worth trying whether you are a charter member of PETA or whether you prefer your beef still mooing.
This one is probably my favorite. Rice, coconut, vegetable stock, beans, butter, salsa, & sour cream are all great staples to stock up on when they are on sale, and the remaining produce ingredients–onion, cilantro, & lime–are super cheap, even when they’re not on sale. It is equally delicious on its own for a simple, cost-effective meal, or paired with marinated then grilled vegetable and/or chicken skewers. I have even made a vegan version by substituting the butter for olive oil. If you prefer a milder dish, just skip the cayenne pepper.
Black Beans & Coconut Rice
Here is what you need:
1 c. sweetened flaked coconut 1 cup rice 3 1/2-4 cups vegetable broth, divided 1/4 tsp. salt 1/4 tsp. pepper 4 Tbsp. butter, divided (or olive oil, for vegan version) 1/2 large onion, chopped 2 15 oz cans black beans, drained and rinsed 2 tsp. chili powder 1/4 tsp. cayenne pepper (skip if desired) 1 lime 3 green onions, sliced approximately 3/4 c. chopped fresh cilantro (I usually use 1 whole bunch) sour cream (optional)easy mango salsa
1. Preheat oven to 350 degrees. Spread out coconut on baking sheet and bake until toasted, 5-10 minutes.
2. Bring 2 1/2 cups of the broth, salt, pepper, and 2 Tbsp. butter to a boil in large saucepan. Stir in rice. Cover, reduce heat to low, and cook about 20 minutes until water is absorbed.
3. Meanwhile, melt remaining 2 Tbsp. butter in a large skillet over medium-high heat. Saute onions 5-7 minutes, or until tender. Stir in black beans, spices, and 1 cup of broth. Cook over medium-low heat, stirring occasionally, 15 minutes. If bean mixture begins to look too dry, add a little more broth.
4. Roll the lime around on the counter, pressing down with your palm as you roll to loosen the juices. Remove rice from heat. Cut lime in half, then squeeze in juice from both halves. Stir in toasted coconut and cilantro.
5. To serve, spoon rice onto plate. Top with beans, and then garnish with sour cream and salsa.
4 from 1 vote
Black Beans & Coconut Rice
A family-pleasing budget-friendly vegetarian staple!
Course Main Course
Cuisine American
Keyword Black Beans & Coconut Rice
Prep Time 25 minutes
Cook Time 15 minutes
Total Time 40 minutes
Servings 6 people
Ingredients
- 1 c. sweetened flaked coconut
- 1 cup rice
- 3 1/2-4 cups vegetable broth divided
- 1/4 tsp. salt
- 1/4 tsp. pepper
- 4 Tbsp. butter divided (or olive oil, for vegan version)
- 1/2 large onion chopped
- 2 15 oz cans black beans drained and rinsed
- 2 tsp. chili powder
- 1/4 tsp. cayenne pepper skip if desired
- 1 lime
- 3 green onions sliced
- 3/4 cup chopped fresh cilantro (I usually use 1 whole bunch)
- sour cream optional
- easy mango salsa
Instructions
Preheat oven to 350 degrees. Spread out coconut on baking sheet and bake until toasted, 5-10 minutes.
Bring 2 1/2 cups of the broth, salt, pepper, and 2 Tbsp. butter to a boil in large saucepan. Stir in rice. Cover, reduce heat to low, and cook about 20 minutes until water is absorbed.
Meanwhile, melt remaining 2 Tbsp. butter in a large skillet over medium-high heat. Saute onions 5-7 minutes, or until tender. Stir in black beans, spices, and 1 cup of broth. Cook over medium-low heat, stirring occasionally, 15 minutes. If bean mixture begins to look too dry, add a little more broth.
Roll the lime around on the counter, pressing down with your palm as you roll to loosen the juices. Remove rice from heat. Cut lime in half, then squeeze in juice from both halves. Stir in toasted coconut and cilantro.
To serve, spoon rice onto plate. Top with beans, and then garnish with sour cream and salsa.
Other vegetarian recipes you’ll love:
- Easy Vegetarian Meatloaf
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Ruth Soukup
Founder at Living Well Spending Less
Ruth Soukup is dedicated to helping people everywhere create a life they love by follwing their dreams and achieving their biggest goals. She is the host of the wildly popular Do It Scared podcast, as well as the founder of Living Well Spending Less® and Elite Blog Academy®. She is also the New York Times bestselling author of six books, including Do It Scared®: Finding the Courage to Face Your Fears, Overcome Obstacles, and Create a Life You Love, which was the inspiration for this book. She lives in Florida with her husband Chuck, and 2 daughters Maggie & Annie.
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