Keto Kahlua Recipe || Sugar Free Coffee Liqueur - The Hungry Elephant (2024)

AllDrinksketoThe Thirsty Elephant

by hungryelephant

written by hungryelephant

Summer is coming up and that means it’s time to bust out the poolside drinks . One of my favourites is this chilled brown cow and now I can finally drink it because I made this delicious keto Kahlua recipe and it was a hit!

Keto Kahlua Recipe || Sugar Free Coffee Liqueur - The Hungry Elephant (1)

I was checking the nutritional information on Kahlua the other day and realized it has a TON of sugar in it (in fact, it has more sugar than alcohol!!) So it was time to make a sugar free coffee liqueur.

This keto kahlua recipe is actually SO easy to make! Just boil the coffee and sugar substitute so it all dissolves – cool and add the vodka! That’s it!

Keto Kahlua Recipe || Sugar Free Coffee Liqueur - The Hungry Elephant (2)

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I recommend letting it sit for at LEAST 24 hours but the longer you let it ‘age’ the better it will taste. Some people age their homemade kahlua upwards of three weeks!

In this recipe, I used a monk fruit / erythritol blend and it worked out perfectly. For me – it doesn’t have any of those ‘cooling’ affects as with other sugar substitutes and it tastes like the real thing!

Also – vodka was the alcohol of choice for me when I made this, but you can also use rum which might give it a bit of a ‘warmer’ feel, especially alongside the coffee!

More summer drinks will be coming soon so stay tuned.

If you like this one, try my keto bourbon chocolate torte!

Keto Kahlua Recipe || Sugar Free Coffee Liqueur - The Hungry Elephant (3)

Yield: 900ml

Cook Time: 20 minutes

Total Time: 20 minutes

A sugar free coffee liqueur! This keto kahlua is perfect to make brown cows, white Russians and more! Super simple and easy to make.

Ingredients

Instructions

In a pot over medium heat - stir together the sugar substitute, instant coffee, water and vanilla.

Bring to a boil, stirring frequently so the coffee doesnt burn.

Lower heat and simmer for 20 minutes.

Take off heat and let it cool.

Pour into bottle and add the vodka or rum.

Place the cap on your delicious low carb coffee liqueur and put it in the cupboard for at least 24 hours.

Enjoy!

Notes

This drink is effectively zero carbs.

**if you end up putting it in the fridge, you may notice that the sugar substitute may crystalize. If it does, warm the bottle up in some hot water, shake until the crystals dissolve then keep on the counter or in the cupboard.

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12 comments

ShelleyApril 17, 2020 - 8:53 pm

I just made the Kahlua and I’m wondering why the Monkfruit/erythritol is crystallizing. I followed the recipe exactly but I’m wondering if my simmer wasn’t simmering enough (if that makes any sense).

Reply

hungryelephantApril 17, 2020 - 8:55 pm

Did you put it in the fridge? I need to change the recipe because mine also crystalized when I put it in the fridge. I put the jar in hot water to dissolve the monk fruit / erythritol and then left it on the counter and it’s better that way and hasn’t re-crystalized since!

Reply

JamieJanuary 25, 2022 - 7:48 am

I left mine on the counter and the sugar has crystalized. I used a monk fruit sweetener (erythritol). Did I do something wrong?

Reply

hungryelephantJanuary 25, 2022 - 6:25 pm

Nope! Sometimes it just happens. You can put the bottle in warm water and it will dissolve again.

Reply

MickiDecember 20, 2020 - 7:30 pm

I would love to try this but as I am picky about my coffee and never use instant, can I replace the water and instant coffee with 2 cups of brewed coffee?

Reply

hungryelephantJanuary 2, 2021 - 11:36 am

yes!

Reply

SallyJanuary 16, 2021 - 8:19 pm

Made this 2 nights ago. Brilliant! I agree with the picky coffee comment, I will try next time with brewed coffee or espresso. And, if you don’t have a super sweet tooth, reduce the sweetener. 3/4 C might even be enough. I like the sweetener mix. So happy to have found this. Thank you!

Reply

ValJune 18, 2021 - 6:22 pm

Delicious! Thanks for a wonderful recipe!!! How long will this last? Self life? Made a large batch . . . Thanks

Reply

JonOctober 23, 2021 - 6:31 pm

I don’t think I can wait 24 hrs 🙂

Reply

JeanDecember 3, 2021 - 10:10 am

Is the sweetener Brown or white sugar?

Reply

hungryelephantDecember 11, 2021 - 7:21 pm

white!

Reply

JoAnnNovember 26, 2022 - 4:08 pm

Since above posts say the Monkfruit/erythritol is crystallizing, could I use Allulose? I would have to use more, because Allulose is less sweet than Monkfruit/erythritol. Maybe a combination of all?

Reply

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Keto Kahlua Recipe || Sugar Free Coffee Liqueur - The Hungry Elephant (2024)

FAQs

How many carbs are in Kahlúa coffee liqueur? ›

Reviews
Nutritional InformationPer 50 mlPer 100 ml
Carbohydrates (g)19.739.3
of which Sugars (g)19.739.3
Protein (g)00
Salt (g)00
4 more rows

Which coffee liqueur has the least sugar? ›

So, Kahlúa tops the sugary charts with 39.3g of sugar per 100ml, and the lowest is Derw with 8.4g per 100ml. Derw has 75-80% less sugar than the other three liqueurs, and much less sugar than most liqueurs in general.

What is a substitute for Kahlúa in Kahlúa cake? ›

You can replace my homemade coffee liqueur with regular coffee, or with coffee plus some added vodka and rum to get the same overall effect.

How many carbs are in 1 shot of Kahlua? ›

Reviews
Nutritional InformationPer 44 ml
Alcohol (g)12.1
Total Fat (g)0
of which Saturates (g)0
Carbohydrates (g)14.4
4 more rows

How much sugar is in 1 shot of Kahlua? ›

Reviews
Nutritional InformationPer 74 ml
Total Fat (g)0
of which Saturates (g)0
Carbohydrates (g)29.7
of which Sugars (g)29.7
3 more rows

Which liquor has no carbs and no sugar? ›

Spirits Pure spirits like gin, whisky, vodka, and tequila are suitable drink choices for people following a keto diet. These drinks are low-calorie and contain zero added sugar and zero carbs. You can drink them plain or mix them with low-carb mixtures like soda water, diet soda, or sugar-free tonic water.

What is a good substitute for Kahlua coffee liqueur? ›

If you'd like an alternative that still packs a boozy punch and has a similar flavor profile, consider swapping Kahlúa with other coffee liqueurs such as the comparatively cheaper Mexican spirit Kamora or the more intense and citrusy Tia Maria.

What liquor is carb and sugar free? ›

For instance, pure forms of alcohol like whiskey, gin, tequila, rum, and vodka are all completely free of carbs. You can drink them straight or combine them with low carb mixers for more flavor. Wine and light varieties of beer are also relatively low in carbs — usually containing under 6 grams (g) per serving.

Does unopened Kahlua go bad? ›

To sum it up, the shelf life of Kahlua is four years when stored properly and two months after opening. Yes, Kahlua will go bad if not properly kept or used within a few months after opening.

How long is Kahlua good for once opened? ›

While refrigeration is not necessary, cream liqueurs taste great when they are well chilled, and for most of us, the most convenient cool place of storage is our refrigerator. We would also recommend that cream liqueurs should be consumed within six to twelve months of opening.

What to mix with Kahlua? ›

The White Russian may be the most popular of all Kahlúa co*cktails and, aside from the two-part Black Russian, is one of the easiest to make. This combination of vodka, Kahlúa and cream is an adult milkshake and dessert in a glass.

What is a cheaper substitute for Kahlua? ›

Sip them neat, over ice (or ice cream), or blend into co*cktails:
  • Mr Black Cold Brew Coffee Liqueur. ...
  • St. ...
  • J.F. Haden's Espresso Liqueur. ...
  • Grand Brulot VSOP Cognac Café ...
  • Du Nord Cafe Frieda Coffee Liqueur. ...
  • Mozart Chocolate Coffee Liqueur. ...
  • Jameson Cold Brew Whiskey & Coffee. ...
  • Patron XO Café
Sep 27, 2022

Can I use Irish cream instead of Kahlua? ›

Baileys is creamy and derives its taste from cream, cocoa, and Irish Whiskey. Kahlua is dark without the creaminess of Baileys and is made with 100 percent arabica coffee, rum, and sugar. While acceptable, swapping out Baileys for Kahlua in a co*cktail recipe will produce quite different taste results.

How many net carbs are in coffee liqueur? ›

Coffee Liqueur With Cream 34 Proof (1 fl oz) contains 6.5g total carbs, 6.5g net carbs, 4.9g fat, 0.9g protein, and 102 calories.

Which is healthier, Baileys or Kahlua? ›

Nutritional value is another key difference between Kahlua and Baileys. Kahlua contains more sugar than Baileys, so if you're watching your sugar intake, Baileys may be the better choice. Nonetheless, both liqueurs can be enjoyed in moderation and make great additions to various co*cktail recipes.

What's the difference between Kahlua and Kahlua Special? ›

There's more than just one. Regular Kahlua has an alcohol percentage of 20%, but there is also Kahlua Especial. Launched in 2002 it uses 100% Arabica coffee beans from Veracruz and is stronger, far more coffee oriented and less sweet than the original. It also packs a higher alcohol percentage at 34%.

How many calories are in a 1 oz shot of Kahlua? ›

Kahlua
Nutrition Facts
For a Serving Size of 1 oz
How many calories are in Kahlua? Amount of calories in Kahlua: Calories 91Calories from Fat 0 (0%)
% Daily Value *
How much fat is in Kahlua? Amount of fat in Kahlua: Total Fat 0g-
8 more rows

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