Oven Roasted Smoked Sausage and Potatoes - Recipe Diaries (2024)

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Oven Roasted Smoked Sausage and Potatoes is an easy sheet pan meal with smoked sausage (my fav), potatoes, and onions your whole family will love!

Oven Roasted Smoked Sausage and Potatoes - Recipe Diaries (1)

This recipe was created back in 2014. When I shared it on my Facebook page it went nuts with over 600,000 views, 20,000 some shares, and over 100 comments. I can not take all the credit for this, I found it on Big Blue Binder recipe page and still make it today.

If you like easy dinner recipes please check out Big Mac in a Bowl, Egg Roll in a Bowl, Texas Toast Garlic Bread Pizza, or Pan Seared Lemon Pepper Walleye.

Why You Will Love this Recipe

Sheet pan meals are the best and they are so easy because of the easy clean up after! This meal still continues to be one of my favorite recipes today.

This recipe has been adapted and made suitable for a WW diet. The original recipe called for 1 package of smoked sausage, 5 medium potatoes, and 2 tablepoons of olive oil just in case people were looking for old the recipe.

Like other sheet pan recipes check out these! Sheet Pan Garlic Butter Salmon Asparagus and Potatoes or One Pan Pork Chops and Potatoes

Ingredients Needed

Oven Roasted Smoked Sausage and Potatoes - Recipe Diaries (2)

Smoked Sausage - If you have never had smoked sausage (of ANY kind) made from a butcher you are missing out. The taste and flavor of smoked sausage are phenomenal. Or you can get a flavored sausage like chicken and apple to help lower the calories.

Potatoes - When cutting the potatoes make sure they are the same size as the sausage rounds are so that everything cooks easily in the oven. Same goes for the onions.

Use red or yellow potatoes

Onions - When roasted onions in the oven they almost turn out like caramelized onions that you would make in a skillet. Just these three ingredients are so simple and make for one tasty dish.

See recipe card below for a full list of ingredients and measurements.

How to make Oven Roasted Sausage and Potatoes

Step 1: Preheat the oven to 400*F.

Oven Roasted Smoked Sausage and Potatoes - Recipe Diaries (3)

Step 2: Line a large baking sheet with tin foil, and spray with cooking spray. Set aside.

Oven Roasted Smoked Sausage and Potatoes - Recipe Diaries (4)

Step 3: Put the sausage rounds, onions, and potatoes into a large bowl. Drizzle with a tablespoon of olive oil and season with salt, pepper, and paprika. Toss together with your hands until everything is evenly distributed. Pour this out onto the sheet pan and spread out the sausage and potatoes.

Step 4: Place into the heated oven and roast for 45 minutes to an hour, stirring every 15 minutes or so, until the potatoes are golden brown and tender. Turn off the oven.

Oven Roasted Smoked Sausage and Potatoes - Recipe Diaries (5)

Tips for Oven Roasted Smoked Sausage and Potatoes

  • If you are looking to make this dish a little more Weight Watcher friendly use chicken sausage or turkey sausage instead of smoked sausage. This will help lower the points and use less oil as well. If you use cooking spray instead oil make sure to spray the potatoes and sausage liberally.
  • Cooked chicken sausage is 3oz for 3 smart points
  • Cooked turkey sausage is 3 oz for 4 smart points
  • Smoked paprika is a good sub for regular paprika.
  • Use olive oil cooking spray in place of olive oil
  • Disclaimer: The pictures were taken made with ground pork and since I made this recipe I have used chicken and turkey sausage. I'll try to post an updated picture using these two sausages. I apologize if that misleading.

Air Fryer Method

Set air fryer temp to 350. Place potatoes and onions in a 5.3qt air fryer basket and drizzle with olive oil.

Season with salt, pepper, and paprika. Toss the potatoes and onions until everything is coated. Set the timer for 6 minutes and let the air fryer go.

Once the 6 minutes are up, take out the basket and add the sausage rounds and continue cooking for 6 minutes. This recipe is so good in the air fryer!

Frequently Asked Questions

What other vegetables can I add to this?

Next time if you're up for it try this meal with green bell pepper, red bell pepper carrots, or green beans.

How to store leftovers:

Always store leftovers in clean, food-grade containers. The type of container doesn’t really matter. Use zip lock, glass, plastic, whatever! Make sure to store any leftovers in an airtight container.

More Great Dinner Recipes to Try:

  • Italian Sloppy Joes
  • Taco Pasta Bake
  • Spicy Honey Soy Glazed Salmon
  • Tiktok Ramen with Soy Sauce and Brown Sugar

If you tried this Oven Roasted Sausage and Potatoes or any other recipe on my website, please please leave a 🌟 star rating and let me know how you go in the 📝 comments below. I love hearing from you! Follow along on Tiktok @jennarecipediaries

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Oven Roasted Smoked Sausage and Potatoes - Recipe Diaries (10)

Oven Roasted Smoked Sausage and Potatoes

5 Stars4 Stars3 Stars2 Stars1 Star

4.7 from 29 reviews

  • Author: Jenna
  • Total Time: 1 hr 15 min
  • Yield: 6 1x
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Description

Oven Roasted Smoked Sausage and Potatoes - an easy sheet pan meal with smoked sausage (my fav), potatoes, and onions - your whole family will love!

Ingredients

Scale

  • 1 lb of smoked turkey sausage, cut into rounds
  • 1 large onion, peeled and chopped
  • 3 medium potatoes russet
  • 1 tablespoon olive oil
  • ½ teaspoon fine sea salt
  • ½ teaspoon freshly ground black pepper
  • 1 teaspoon sweet paprika

Instructions

  1. Preheat the oven to 400*F.
  2. Line a large baking sheet with tin foil, and spray with cooking spray. Set aside.
  3. Cut sausage into rounds. Chop the onions and potatoes the same size. This helps with cooking time.
  4. Add the sausage rounds, onions, and potatoes into a large bowl. Drizzle with a tablespoon of olive oil and season with salt, pepper, and paprika. Toss together with your hands until everything is evenly distributed. Pour this out onto the sheet pan and spread out the sausage and potatoes.
  5. Place into the heated oven and roast for 45 minutes to an hour, stirring every 15 minutes or so, until the potatoes are golden brown and tender. Turn off the oven.
  6. Makes 8 servings, divide into 8 equal servings

Notes

myWW Blue 9, Green 10, Purple 7

You can try this recipe using different types of sausage other than smoked sausage to help lower the Weight Watcher point.

  • Prep Time: 10 min
  • Cook Time: 45 min
  • Category: oven
  • Method: oven
  • Cuisine: American

Nutrition

  • Serving Size: ⅙th of the pan
  • Calories: 316
  • Sugar: 1g
  • Sodium: 857mg
  • Fat: 22g
  • Saturated Fat: 7g
  • Unsaturated Fat: 3
  • Carbohydrates: 17g
  • Fiber: 1g
  • Protein: 10g

Disclaimer: I am not affiliated with WW in any way. I am just a member who creates recipes based on their points system. This recipe is based on WW Freestyle program, and SmartPoints are the value system the company bases their foods on. Some recipes will have older points system values listed in them.

Oven Roasted Smoked Sausage and Potatoes - Recipe Diaries (2024)

FAQs

How to cook half smoked sausage? ›

For the half-smokes: Heat a grill or a grill pan over high heat. Cut the half-smokes three-quarters of the way through lengthwise and grill until nicely marked and heated through, about 1 1/2 minutes per side. Spread some mustard on the inside of each warmed bun.

How long do you cook smoked sausage in the oven? ›

Arrange and Bake

Arrange the smoked sausages on the sheet, making sure to leave enough space between each piece for even cooking. Place the baking sheet in the preheated oven and let the magic happen! Slowly bake the sausages for about 20-25 minutes or until they reach an internal temperature of 165°F (74°C).

How long to cook sausages in oven at 400? ›

At 400 degrees Fahrenheit in an oven, sausage takes between 10-45 minutes to cook fully. Thin slices or patties may cook in just 10 minutes, while thicker links can take up to 45. Regardless of the meat's thickness, you should turn the sausage every 10 minutes so it cooks evenly.

Can you cook smoked sausages in the oven? ›

Spray a baking sheet lightly with nonstick spray (not too much!) and place your sausages on a baking sheet. Then slide the baking sheet into the oven. Bake the sausages for about 10 minutes, flipping halfway through. Your Kiolbassa Smoked Sausages are now ready to serve.

How long to cook already smoked sausage? ›

Grill at 300-350°F turning the sausage once during cooking time. Fully Smoked sausage should be grilled for 15-20 minutes until 165°F. Fresh (Raw) sausage should be grilled for 40-50 minutes until 165°F. The heat can be reduced as desired, but in this case the cooking time will need to be increased.

What is the best way to cook Hillshire Farm smoked sausage? ›

  1. PAN FRY: Cut Smoked Sausage sections in half lengthwise or into 1'2" slices. Add to non-stick skillet over medium heat. ...
  2. STOVE TOP: Add sausage to 2-3 inches of boiling water. Simmer for 10-12 minutes.
  3. GRILL: Grill over medium-high heat for 12-14 minutes, turning frequently.

Is it better to cook sausages in the oven or pan? ›

One of the healthiest ways to cook sausages is in the oven. It's super easy to do, and unlike frying or grilling, baking sausages doesn't require any extra oil.

Should I cut rope sausage before cooking? ›

Cooking Sausage in a Pan

The sausage packaging recommended pan-frying it one of two ways—either by cutting the sausage into 1-inch medallions or cutting the rope in half for an even crisp. In order to have a fair, direct comparison to the other two methods, I pan-fried the full rope.

What is the healthiest way to cook sausages? ›

Sausages can be cooked in numerous ways. In general, boiling and baking are the healthiest methods, as they don't require much oil. However, pan- and stir-frying are good options as long as you choose a healthy oil. Conversely, deep frying is the least healthy way because of the fat and calories it adds.

How do you know when smoked sausage is done? ›

When Is Smoked Sausage Done? Sausage should be cooked to an internal temperature of 155°F and then rested until it reaches 165°F. To check the temperature, use an instant read thermometer or temperature probe, inserting it through the end, towards the center to avoid poking through the casing.

How to cook packaged smoked sausage? ›

  1. PAN FRY. Cut Smoked Sausage sections in half lengthwise or into 1'2" slices. Add to non-stick skillet over medium heat. ...
  2. STOVE TOP. Add sausage to 2-3 inches of boiling water. Simmer for 10-12 minutes.
  3. GRILL. Grill over medium-high heat for 12-14 minutes, turning frequently.

Is all smoked sausage fully cooked? ›

Simply put, fresh sausage is raw and uncooked, making it great as an ingredient, but you'll need to cook it yourself. Smoked sausage is fully cooked, so you can eat it as is. In other words, you don't need to cook smoked sausage for it to be safe for consumption, though you can if you prefer your sausage warmed up.

How long to cook uncooked smoked sausage? ›

Once the water is boiling, carefully add the smoked sausages to the pot. Reduce the heat to medium-low and let the sausages simmer for about 15-20 minutes, or until they are fully cooked. You can even check the internal temperature with a meat thermometer – it should read 160°F (71°C).

How to tell if smoked sausage is cooked without thermometer? ›

If you don't have a meat thermometer, check that the sausage is firm and has clear, runny juices. Cut it open and make sure the inside is brown, not pink. Before cooking sausages, boil or poach them first to ensure that they're done. Then, you can grill or fry them.

Is smoked sausage fully cooked? ›

Simply put, fresh sausage is raw and uncooked, making it great as an ingredient, but you'll need to cook it yourself. Smoked sausage is fully cooked, so you can eat it as is. In other words, you don't need to cook smoked sausage for it to be safe for consumption, though you can if you prefer your sausage warmed up.

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